CLINICAL HYPNOTHERAPY IN CHRISTCHURCH — FOR ANXIETY, INSOMNIA AND CHRONIC PAIN
★ 5.0 FROM 115 GOOGLE REVIEWS
WHO WE ARE
Koru Therapies is a clinical hypnotherapy and Neurolinguistic Programming (NLP) practice in Mt Pleasant, Christchurch, helping you calm your nervous system, sleep deeply and take back control from pain, in-clinic or online, with 25 years of clinical experience behind every session.
Anxiety, insomnia and chronic pain all begin in the nervous system. Whether you're waking at 3am, stuck on constant alert, or living your life around pain, the pattern can be interrupted, your mind and nervous system already have the ability to adapt and heal. Our work together creates the conditions where that change becomes possible.
HOW CAN WE HELP YOU?
A DIFFERENT KIND OF THERAPY — TREATING THE CAUSE, NOT JUST THE SYMPTOM
You won't just talk about what's wrong. You'll learn practical tools to regulate your nervous system, experience deeply relaxing hypnotherapy tailored to you, and leave each session with recordings and techniques you keep for life. You are an active participant in your healing journey, and small shifts, repeated consistently, create meaningful and lasting change.
“I came to her with severe anxiety and she really listened and understood me… It has changed the way I think about my anxiety. Highly recommend.”
- Melissa, anxiety client
“From the very first session, Kirsten made me feel comfortable and supported… My sleep has improved so much and I have been taught how to manage my anxiety. If you're searching for hypnotherapy in Christchurch for anxiety, stress, or insomnia, I can't recommend Koru Therapies enough.”
- Julie, anxiety and sleep client
“I desperately needed therapy for my scoliosis and gluteal tendinopathy… Kirsten listened to my history and provided amazing relief through dry-needling, cupping and massage. In fact, I have booked another appointment for the last day of my holiday in NZ.”
- Denise, dry needling client
START WHERE YOU'RE COMFORTABLE
Begin with a single Subconscious Reset session ($145) to experience hypnotherapy and discover what it can offer you, or step into a structured 4 or 8-session programme when you're ready to create deeper and lasting change. Sessions in-clinic at Mt Pleasant, Christchurch, or online across New Zealand and Australia.
NOT SURE WHERE TO START? SEE OUR FAQS