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Image of Kirsten at Koru Therapies in Redcliffs, Christchurch doing restorative massage therapy for sleep and anxiety.

Welcome to Koru Therapies-helping exhausted, overwhelmed minds and bodies feel safe enough to rest, heal, and switch off from survival mode.

​At Koru Therapies in Mt Pleasant, Christchurch, I help you if you're feeling exhausted, overwhelmed and stuck in cycles of insomnia, anxiety and chronic stress or ongoing pain that keeps your mind and body in survival mode. Using Clinical Hypnotherapy and NLP (Neurolinguistic programming), I work with the subconscious stress patterns and body tension that keep you wired, alert and unable to fully switch off, so you can begin to feel safe again. 

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Whether you are waking in the early hours, lying awake with racing thoughts, carrying constant tension, or feeling like your body wont settle, I help you shift out of that hyper-alert state and back into calm, rest and recovery, so sleep and balance can return easily.

Clinical Hypnotherapy and NLP Services

Intro: Subsconscious Reset

The perfect introduction for first time clients to get the positive change you need, reset your mind and body to reclaim calm with a personalised hypnotherapy session and get started on your healing journey.

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Hypnotherapy for Sleep

Restore your sleep through subconscious sleep conditioning and relaxation response training to rebuild healthy sleep cycles and get back to sleep. 

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Hypnotherapy for Anxiety

If anxiety is making you feel stuck, this program can help you find lasting calm and safety through subconscious reprogramming and nervous system regulation to switch off that anxiety spiral.

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Hypnotherapy for Pain Relief

If you're living with persistent or chronic pain we help you find lasting comfort. Learn to retrain your subconscious to reduce pain perception and teach your nervous system comfort. 

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Clinical Hypnotherapy and NLP Pricing

$140.00

60-minute single or introductory session

$525

4 Sessions
(save $35) 

$1055

8 Sessions
(save $65) 

Remedial Bodywork

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Remedial Massage

Remedial massage treatments focus on your specific complaints by treating muscle and tendon dysfunctions resulting in pain relief and improved mobility. Sessions are customised to address your unique concerns, ensuring a personal and effective treatment.

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Neurokinetic Therapy & Scar Tissue Therapy

 When dysfunctional movement and scar tissue are properly assessed and treated, your body can heal more efficiently, easing pain, restoring function, and helping prevent future injury. 

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Dry Needling

Dry needling is incorporated into a remedial massage treatment.

 

It assists in reducing muscle pain, treating trigger points, referred pain and restores function to overworked and injured muscles. 

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Image of Kirsten Jones at Koru Therapies in Redcliffs, a trained Christchurch massage therapist, dry needling and neurokinetic movement expert.

About Kirsten Jones

Hello, I'm Kirsten, a clinical hypnotherapist and remedial body worker with over 25 years of clinical experience. I'm here to support and guide your nervous system towards relief from pain, anxiety, insomnia and sleep disorders. My aim is to use neuroscience to heal you naturally.

"My passion is to help you change your life."

Image of New Zealand ferns and korus, a background for Koru Therapies, Christchurch massage therapy clinic.
Kirsten helped me through a lot. I came to her with severe anxiety and she really listened and understood me. She made me feel at ease and gave me quick solutions as well as long term ones. It has changed the way I think about my anxiety. She really cares about you and has such a kind heart and really wants to help people. It’s hard work changing the way you think, but with her support and techniques it has made it so much easier. Highly recommend.

- Mel

Get relief from anxiety, pain & insomnia

* If you're unsure which service to book, please contact Kirsten directly on 027-332-0214 or info@korutherapies.co.nz to discuss. 

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